Cooking Tip Thursdays: The Just Right Smoothie

Cooking Tip Thursdays is dedicated to making time in the kitchen quicker, easier, and just plain better…

Nothing beats the summer heat like a cold refreshing smoothie.  Ok, so maybe there are a few other things that are fantastic on a hot summer day, but smoothies definitely rank in the top 5.  Whether for breakfast, lunch or an in-between meal boost, you can fill up on all your daily vitamin, mineral, and nutrient essentials with one click of the blender.  And who doesn’t love a perfectly healthy and balanced meal that’s ready in less than 5 minutes?  So in honor of the warm weather, here’s our NON-cooking, cooking tip of the week: Preparing the perfect smoothie. Continue reading

Recipe: Sweet Green Smoothie

Feel like you need a little pick me up after this weekends festivities?  Refuel and reenergize yourself with this nutrient-dense, vitamin-packed green smoothie.  Loaded with bananas, pineapples and spinach, you won’t believe how sweet and delicious this health-supportive powerhouse tastes.  And don’t be afraid of the spinach…I promise Continue reading