Cooking Tip Thursdays: The Flavor Profile

Cooking Tip Thursdays is dedicated to making time in the kitchen quicker, easier, and just plain better…

Understanding how the flavors of a dish work together is a key component to cooking intuitively and without recipes.  This understanding wouldn’t be possible without first identifying how flavor profiles work.  A flavor profile is a sensory evaluation performed to determine the overall taste and odor characteristics of a food.  The primary flavors are: Sweet, Sour, Bitter, Salty, and the recently added, Savory or “Umami”.  These five flavors are the only ones we can taste with our mouth.  All other flavors are actually scents. The balance of these five basic flavors and how they relate to each other is the “flavor profile” of the item.  As you cook and taste, think about each of these components and how they work with each other.  Before you know it you’ll be creating new and inventive dishes using many of your pantry and refrigerator staples.

  1. Sweet:  Adds roundness to savory dishes, and can also work with bitter, sour and salty foods.  Sweetness is the key to enhancing the flavor of baked goods and fruit.  Think sugar and honey.
  2. Salty: Foods number one flavor enhancer and the key to making savory foods delicious.  Salt, soy sauce and miso are prime examples.
  3. Sour: Lemon, vinegar and other sour notes that add brightness and sparkle to a dish.
  4. Bitter: Bitterness balances sweetness and also cuts the richness in dishes.  It can also be viewed as a cleansing taste for your palette.  Examples include herbs, coffee, dark chocolate, and bitter greens (dandelion, broccoli rabe).
  5. Umami: A savory or meaty flavor that is often described as “mouth-filling”.  It is commonly found in mushrooms, blue cheese, beans, seared meats and anchovies.

All flavor profiles have four main components:

  • Low Notes: These are the deep lingering flavors in foods that form the base or the backdrop for other flavors. Think earthy and umami.
  • Mid Notes: Flavors in this range are much more subtle. They’re not as immediately identifiable and don’t linger as long as the low and high notes.  A perfect example of this is raw vegetables and chicken – which is why they often taste bland and boring without any other flavors to fancy them up.
  • High Notes: These flavors are the showstoppers. They sparkle and zing and dance in your mouth.  This is the splash of citrus, the handful of fresh herbs, and the dash of minced hot peppers.
  • Roundness: A better term for this might be “fullness.” This is what brings all those notes together and connects them into a unified taste.  You don’t often taste these ingredients themselves because they mostly function to bring other flavors out. It can be something mellow like butter or cream, or it can be a seasoning like salt or sugar.

A few examples of common flavor profiles:

Apples: caramel, butter, cheese, cinnamon, ginger, honey, lemon, nutmeg, pecans, walnuts, pine nuts, pork, pumpkin, raisins, sugar, sweet potatoes, and vanilla.

Chicken: basil, bay leaf, butter, carrots, cheese, chile pepper, cilantro, cinnamon, cream, curry powder, garlic, ginger, honey, leeks, lemon, mushrooms, mustard and mayo, oils, onions, paprika, parsley, pepper, potatoes, rosemary, salt, stocks, shallots, tarragon, thyme, tomatoes, vinegar and wine.

Cilantro: avocado, chicken, chile peppers, coconut and coconut milk, cumin, fish, garlic, ginger, lemon and lemongrass, lime, mint, rice, salsa, tomatoes, yogurt, Asian cuisine, Mexican cuisine, and Indian cuisine.

Spinach: bacon, butter, feta and goat cheese, dill, hard-boiled eggs, garlic, lemon, mushrooms, Dijon mustard, nutmeg, oil, onions, pepper, pine nuts, potatoes, raisins, salt, sesame seeds, shallots, soy sauce, vinegar and walnuts.

Tomatoes: arugula, avocado, basil, bay leaf, bell peppers, cheese, chile peppers, chives, cilantro, cucumbers, fennel, garlic, lemon, marjoram, mint, olive oil, oregano, onions, parsley, pasta, pepper, salad greens, salt, shallots, thyme, vinegar, and watermelon.

* For the most extensive list of flavor profile combinations, check out the book The Flavor Bible by Karen Page and Andrew Dornenburg.  It is a must for every cook, whether professional or home.



One thought on “Cooking Tip Thursdays: The Flavor Profile

  1. gucci outlet uk She said China is fully prepared torespond to anything the Philippine side does to escalate thesituation.Due to safety concerns over travel to the Philippines,a number ofChinese travel agencies have halted Philippines-bound package tourprograms.1 2 3. 銉熴儱銈︺儫銉ャ偊 搴楄垪 Electronics recycling made easy! In the Guidance document produced on that subject, that question was left up to the Parties, however in the working group all of the Parties present believed that when material is untested, or contains hazardous parts that would need to be replaced as part of the repair process, then the Convention did apply. Electronics recycling, along with most other types of recycling is politically right, thus there are companies that will provide you with a Tax Deductible Donation Acknowledgment where you decide how much your donated items are worth by filling out the amount on the acknowledgment and then filing it with your taxes at the end of the tax year. Defenders of the trade in used electronics say that extraction of metals from virgin mining has also been shifted to developing countries. One might ask, 鈥渨hat鈥檚 the attraction of used electronics other than channeling them into electronics recycling bins? The corruption runs rampid amongst our parasitical representatives in government, but recycling really is a good thing. They also state that repair and reuse of computers and televisions has become a "lost art" in wealthier nations, and that refurbishing has traditionally been a path to development. Large quantities of used electronics are typically sold to countries with very high repair capability and high raw material demand, which can result in high accumulations of residue in poor areas without strong environmental laws. ) to be "commodities", and reserve the term "waste" for residue or material which was represented as working or repairable but which is dumped or disposed or discarded by the buyer rather than recycled, including residue from reuse and recycling operations. gucci outlet italia Your Life. borse gucci Consumers are looking out for the best tablet PC available in the market to perform various activities while on the move. The mobility the gadget offers is excellent and this is attracting students, middleman, professionals and businessmen to have a tablet PC that will fulfill their demand with an ease. Selection should be carried out based on the software and hardware features apart from few others that change according to individual??s requirement. Another important thing to be considered is the interface that should offer unmatched performance to the user. gucci borse 2013 The New river is a beautiful river that flows throughout the Broward County. This river gives relaxing and breathtaking beauty to the tourist of this place. Funderdome is also located at the very convenient location of the Lauderdale. The Funderdome is a place of adventurous indoor gaming, fun activities and togetherness. This is all fun for the kids and adults. The Lauderdale also provide the best in the world luxury and modern hospitality services to the visitors of it. There are many luxurious and five-star hotels which provide you latest and modern amenities at the Lauderdale. are kind of eminent in the regular visitors of the city. If you are in the search of true relaxation and with adventurous trip than make your plan to visit Lauderdale beach and fort Lauderdale. 銈ㄣ儷銉°偣 搴楄垪 Secondly, you should pay special attention to safety. You should not customize the braking system such that you compromise its effectiveness.It is good to ensure that you use materials of high quality. Also ensure that they are properly affixed to their place.It is recommended that you go for the modern light weight materials which do not add to the load weight.Use of heavy materials in the customization may cause increased fuel consumption by the motorbike because the engine will always be engaged to carry that excess weight. Once you have customized, you should test to ensure that everything is working properly before you go places with your custom motorbike. cheap gucci bags Competence in dealing with cash and with the general public are necessary. Starting Salary Photo Frame "The Bombay stock exchange often abbreviated as BSE is the optimum selection for an investor who can hang around for his returns patiently. If you are long term investors just put in and forget your money. You can earn huge profits though the returns would be slow. BSE is the finest source of trading in India. Among all Asian stock markets BSE holds the position of being one of the oldest and affluent stock exchanges. BSE basically deals all capitalized stocks. Numerous immense and blue-chip companies across the globe find their place in the Bombay stock exchange. It is recognized as the world’s 5th in share trading. Along with its BSE index, it has approximately 21 indices and 12 sector wise indices. A number of appraisal and approval are won by the Bombay Stock Exchange for offering smooth and steadfast trading. In fact it is the first stock exchanges of India that has got permanent appreciation from the Indian Government.BSE is also strengthening itself by covering about 6000 companies at one go. Since its inception BSE has participated significantly in expanding the nation??s commercial sector by contributing a very smooth access to the financial possessions. An investor can experience BSE as a really competent market for trading in equity, debt instruments and derivatives. The trading in BSE takes place in keeping in consideration both the nationwide and worldwide market regulations.In order to be a long instant winner in BSE it is imperative to follow some strategies and plans. Various opinions and advices are offered by the experts in the field. The people provide the detailed info to the investors on the basis of the experience gathered by them. A number of honors like Asia- Pacific HRM awards, Golden Peacock Global CSR Award, the ICAI awards have been collected by BSE for its excellent services. So you can say BSE is the finest source of trading in IndiaSome of the services offered by BSE include investor services provision of Information Security Management System Standard for proficient on-line Trading (BOLT) and a training institute to spread awareness among people about the share trading tips and actions." 銈枫儯銉嶃儷 銈偊銉堛儸銉冦儓 Search out a local children??s dentist in Brecksville OH and make an appointment for your child bags People often track after promises made by the newest and trendy weight loss programs that offer immediate results with minimal sweat, but the truth remains that there’s nothing original and magical in the field of weight loss. Several herbal supplements containing mysterious top-secret ingredients may actually include legitimate nutritional ingredients that can present health benefits, like weight melt off. Weight loss is only achieved by one method drop-in caloric intake while growing cardiovascular activity. Solution to weight loss dilemmas are previously freely accessible and have been for centuries. Awareness of good health and optimal nutrition may seem more tedious than finding some magical elixir that will make the pounds swiftly meltdown, but it works. Individuals who are serious about weight reduction should alert themselves about nutrition and explore subjects such as juicing profit and overall healthy eating habits rather than probing for a rapid and chic fix. Though it’s easy to gain weight by simply not eating, doing so can result in adverse impacts on your health. Because everyone has to eat in order to stay alive, those who want to reduce weight need to learn to view food as a buddy rather than a rival. After all, it provides us with the thing most important to our very survival. Those who want to retain optimal body weight and excellent health can make food work for them.Vegetable juice is an outstanding way to achieve this. Normally people believe that vegetable juice has a horrible taste because the only exposure to it has been the canned varieties presented on supermarket shelves. Those who want to start juicing for weight loss should understand that juice prepared from fruits and vegetables tastes nothing like mass produced products.One of the major juicing advantages is that vegetable juice provides a highest amount of nutrition without the addition of fats. This is one of the causes why juicing for weight loss is so flourishing. It doesn’t depend on gimmicks, fads or the latest research by profit driven "experts." Our grandparents and great-grandparents knew this and didn’t dream of spending their money on questionable promises.Top quality vegetable juice includes all varieties of vegetables, and some recommend the addition of freshly made fruit juice as a sweetener is available in the market. The combination of fresh peach and fresh pear juice, for example, will make anyone forget about their favorite sugar-laden, nutritionally bereft soda drink as well. Those who embark on juicing for weight loss soon realize that they’re gaining much more than a slimmer body by consuming vitamin pack juice on a habitual basis.tags: <dis711cuz>How To Make Your Cu
    christian louboutin

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s