<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Wellness Made Natural</title>
	<atom:link href="http://wellnessmadenatural.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://wellnessmadenatural.com</link>
	<description></description>
	<lastBuildDate>Wed, 23 May 2012 21:58:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='wellnessmadenatural.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/d52a417505caf225b2c64d3fb75ae91f?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Wellness Made Natural</title>
		<link>http://wellnessmadenatural.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://wellnessmadenatural.com/osd.xml" title="Wellness Made Natural" />
	<atom:link rel='hub' href='http://wellnessmadenatural.com/?pushpress=hub'/>
		<item>
		<title>The Top 10 Basics Of Gluten-Free Baking</title>
		<link>http://wellnessmadenatural.com/2012/05/23/the-top-10-basics-of-gluten-free-baking/</link>
		<comments>http://wellnessmadenatural.com/2012/05/23/the-top-10-basics-of-gluten-free-baking/#comments</comments>
		<pubDate>Wed, 23 May 2012 21:54:43 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Food, Nutrition and Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Gluten-Free Baking]]></category>
		<category><![CDATA[Gluten-Free Baking Guidelines]]></category>
		<category><![CDATA[Gluten-Free Baking Tips]]></category>
		<category><![CDATA[Gluten-Free Desserts]]></category>
		<category><![CDATA[List of Gluten-Free Grains and Flours]]></category>
		<category><![CDATA[Tips and Tricks for Gluten-Free Baking]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3632</guid>
		<description><![CDATA[Whether you have celiac disease, a gluten intolerance or are just curious to experiment with gluten-free baking, here are some of the basic rules and guidelines I follow to create delicious, moist, and tender baked goods.  And if you’ve ever &#8230; <a href="http://wellnessmadenatural.com/2012/05/23/the-top-10-basics-of-gluten-free-baking/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3632&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/05/23/the-top-10-basics-of-gluten-free-baking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/05/glutenfree.jpg" medium="image">
			<media:title type="html">GlutenFree</media:title>
		</media:content>
	</item>
		<item>
		<title>Friday Roundup: Week of 5.12.12 – 5.18.12</title>
		<link>http://wellnessmadenatural.com/2012/05/18/friday-roundup-week-of-5-12-12-5-18-12/</link>
		<comments>http://wellnessmadenatural.com/2012/05/18/friday-roundup-week-of-5-12-12-5-18-12/#comments</comments>
		<pubDate>Fri, 18 May 2012 15:56:19 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Friday Roundup]]></category>
		<category><![CDATA[Coffee Lowers risk Of Death]]></category>
		<category><![CDATA[Fish and Colon Cancer]]></category>
		<category><![CDATA[Healthy Turkey Burger Recipe]]></category>
		<category><![CDATA[May 2012 Food and Health News]]></category>
		<category><![CDATA[McDonald's Soda is a Fruit]]></category>
		<category><![CDATA[Monsanto and GM Foods]]></category>
		<category><![CDATA[New Alzheimer's Drug]]></category>
		<category><![CDATA[Weekly News Recap]]></category>
		<category><![CDATA[Women and Weight Loss]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3625</guid>
		<description><![CDATA[Welcome to the Friday Roundup &#8211; A weekly update highlighting the news links that were hot, and not so hot, in the world of food, health, and nutrition. This week superweeds threaten the US food supply, McDonald’s says soda is &#8230; <a href="http://wellnessmadenatural.com/2012/05/18/friday-roundup-week-of-5-12-12-5-18-12/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3625&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/05/18/friday-roundup-week-of-5-12-12-5-18-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/05/fruitizz_bubblyfun1.jpg" medium="image">
			<media:title type="html">Fruitizz_bubblyfun</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Strawberry-Lemon Muffins (Gluten and Dairy-Free)</title>
		<link>http://wellnessmadenatural.com/2012/05/17/recipe-strawberry-lemon-muffins-gluten-and-dairy-free/</link>
		<comments>http://wellnessmadenatural.com/2012/05/17/recipe-strawberry-lemon-muffins-gluten-and-dairy-free/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:31:58 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dairy-Free Muffin]]></category>
		<category><![CDATA[Easy Baking]]></category>
		<category><![CDATA[Florida Crystals]]></category>
		<category><![CDATA[Gluten-Free Muffin]]></category>
		<category><![CDATA[Healthy and Easy Baked Goods]]></category>
		<category><![CDATA[Healthy Muffins]]></category>
		<category><![CDATA[Springtime Muffins]]></category>
		<category><![CDATA[Strawberry-Lemon Muffin]]></category>
		<category><![CDATA[Vegan* Muffin]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3618</guid>
		<description><![CDATA[At 8 o’clock the other night when I was desperately craving cupcakes, I showed great restraint and made a batch of healthy muffins instead.  No, I don’t deserve a medal… I had my fair share of Hagan Daaz over the &#8230; <a href="http://wellnessmadenatural.com/2012/05/17/recipe-strawberry-lemon-muffins-gluten-and-dairy-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3618&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/05/17/recipe-strawberry-lemon-muffins-gluten-and-dairy-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/05/strawberry-lemon-muffin.jpg" medium="image">
			<media:title type="html">Gluten and Dairy-Free Strawberry-Lemon Muffin</media:title>
		</media:content>
	</item>
		<item>
		<title>Cooking Tip Thursdays: The Grass-Fed Steak</title>
		<link>http://wellnessmadenatural.com/2012/05/10/cooking-tip-thursdays-the-grass-fed-steak/</link>
		<comments>http://wellnessmadenatural.com/2012/05/10/cooking-tip-thursdays-the-grass-fed-steak/#comments</comments>
		<pubDate>Thu, 10 May 2012 21:00:29 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Cooking Tip Thursdays]]></category>
		<category><![CDATA[Advantages of Grass-Fed Beef]]></category>
		<category><![CDATA[Grass-Fed Beef]]></category>
		<category><![CDATA[Grass-Fed Steak Cooking Tips]]></category>
		<category><![CDATA[Grass-Fed vs. Grain-Fed Beef]]></category>
		<category><![CDATA[Health Benefits of Grass-Fed Beef]]></category>
		<category><![CDATA[Healthy Beef]]></category>
		<category><![CDATA[High Quality Meat]]></category>
		<category><![CDATA[Humane Meat]]></category>
		<category><![CDATA[Lean Protein]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3611</guid>
		<description><![CDATA[Cooking Tip Thursdays is dedicated to making time in the kitchen quicker, easier, and just plain better… If you choose to eat meat, eat it wisely.  I stayed away from it for many years as the quality and health of &#8230; <a href="http://wellnessmadenatural.com/2012/05/10/cooking-tip-thursdays-the-grass-fed-steak/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3611&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/05/10/cooking-tip-thursdays-the-grass-fed-steak/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/05/grazing-cows.jpg" medium="image">
			<media:title type="html">Grazing Cows</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Spicy Chicken and Mango Lettuce Wraps</title>
		<link>http://wellnessmadenatural.com/2012/04/25/recipe-spicy-chicken-and-mango-lettuce-wraps/</link>
		<comments>http://wellnessmadenatural.com/2012/04/25/recipe-spicy-chicken-and-mango-lettuce-wraps/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:27:25 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Easy Cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Healthy Lunch]]></category>
		<category><![CDATA[Light Lunch]]></category>
		<category><![CDATA[Mangoes]]></category>
		<category><![CDATA[Paleo-Compliant]]></category>
		<category><![CDATA[Poached Chicken]]></category>
		<category><![CDATA[Shredded Chicken]]></category>
		<category><![CDATA[Springtime Recipes]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3586</guid>
		<description><![CDATA[The springtime produce popping up on the shelves of grocery stores and farmer’s markets is enough to make me happy for days.  Yes, this kind of stuff really does make me happy.  But I digress.  Back to the fresh arugula, &#8230; <a href="http://wellnessmadenatural.com/2012/04/25/recipe-spicy-chicken-and-mango-lettuce-wraps/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3586&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/04/25/recipe-spicy-chicken-and-mango-lettuce-wraps/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/04/mango-chicken-lettuce-wrap-3.jpg" medium="image">
			<media:title type="html">Mango Chicken Lettuce Wrap </media:title>
		</media:content>
	</item>
		<item>
		<title>Cooking Tip Thursdays: The All-Natural Nut Butter</title>
		<link>http://wellnessmadenatural.com/2012/04/19/cooking-tip-thursdays-the-all-natural-nut-butter/</link>
		<comments>http://wellnessmadenatural.com/2012/04/19/cooking-tip-thursdays-the-all-natural-nut-butter/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 22:06:50 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Cooking Tip Thursdays]]></category>
		<category><![CDATA[All-Natural Nut Butter]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Kitchen Tricks]]></category>
		<category><![CDATA[Preventing Oil Build-Up Nut Butters]]></category>
		<category><![CDATA[Smooth Nut Butter]]></category>
		<category><![CDATA[Spreadable Natural Nut Butter]]></category>
		<category><![CDATA[Upside Down Nut Butter Jar]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3579</guid>
		<description><![CDATA[Cooking Tip Thursdays is dedicated to making time in the kitchen quicker, easier, and just plain better… Today’s cooking tip is less for cooking and more for efficiency and ease in the kitchen. Ever buy a jar of all-natural nut &#8230; <a href="http://wellnessmadenatural.com/2012/04/19/cooking-tip-thursdays-the-all-natural-nut-butter/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3579&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/04/19/cooking-tip-thursdays-the-all-natural-nut-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/04/almond-butter1.jpg" medium="image">
			<media:title type="html">almond butter</media:title>
		</media:content>
	</item>
		<item>
		<title>Food Labeling Misconception #4: Healthy Claims</title>
		<link>http://wellnessmadenatural.com/2012/04/10/food-labeling-misconception-4-healthy-claims/</link>
		<comments>http://wellnessmadenatural.com/2012/04/10/food-labeling-misconception-4-healthy-claims/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 22:02:58 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Food, Nutrition and Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[False Labeling]]></category>
		<category><![CDATA[False Marketing]]></category>
		<category><![CDATA[FDA Regulation]]></category>
		<category><![CDATA[Food Labeling Misconceptions]]></category>
		<category><![CDATA[Healthy Claims]]></category>
		<category><![CDATA[Maintains Health]]></category>
		<category><![CDATA[Misleading Health Claims on Products]]></category>
		<category><![CDATA[Product Labeling Mistruths]]></category>
		<category><![CDATA[Supports Immunity]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3559</guid>
		<description><![CDATA[Although food labels are meant to accurately tell us what’s in the package we’re buying, marketers have devised a clever little system to make foods sound more healthful than they really are.  More specifically, a food item can claim any &#8230; <a href="http://wellnessmadenatural.com/2012/04/10/food-labeling-misconception-4-healthy-claims/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3559&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/04/10/food-labeling-misconception-4-healthy-claims/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/04/food-label-comic1.jpg?w=289" medium="image">
			<media:title type="html">Food Label Comic</media:title>
		</media:content>
	</item>
		<item>
		<title>Friday Roundup: Week of 3.31.12 – 4.6.12</title>
		<link>http://wellnessmadenatural.com/2012/04/06/friday-roundup-week-of-33112-4612/</link>
		<comments>http://wellnessmadenatural.com/2012/04/06/friday-roundup-week-of-33112-4612/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 14:58:10 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Food, Nutrition and Health]]></category>
		<category><![CDATA[Friday Roundup]]></category>
		<category><![CDATA[Added Sugar and the Brain]]></category>
		<category><![CDATA[Benefits of Flavanoids]]></category>
		<category><![CDATA[Cycling and Women's Sexual Health]]></category>
		<category><![CDATA[Food News]]></category>
		<category><![CDATA[Healthy Easter Recipes]]></category>
		<category><![CDATA[Kosher Pet Food]]></category>
		<category><![CDATA[Newest Salmonella Outbreak]]></category>
		<category><![CDATA[Poultry Inspection]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3548</guid>
		<description><![CDATA[Welcome to the Friday Roundup – a little something new I’d like to present every Friday highlighting the links that were hot, and not so hot, in the world of food, health, and nutrition news. This week we saw even &#8230; <a href="http://wellnessmadenatural.com/2012/04/06/friday-roundup-week-of-33112-4612/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3548&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/04/06/friday-roundup-week-of-33112-4612/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/04/agrarian-line.jpg" medium="image">
			<media:title type="html">Williams- Sonoma Agrarian Line</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Asparagus and Goat Cheese Frittata</title>
		<link>http://wellnessmadenatural.com/2012/03/30/recipe-asparagus-and-goat-cheese-frittata/</link>
		<comments>http://wellnessmadenatural.com/2012/03/30/recipe-asparagus-and-goat-cheese-frittata/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 15:22:13 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Asparagus Frittata]]></category>
		<category><![CDATA[Brunch Ideas]]></category>
		<category><![CDATA[Easy Breakfast Recipe]]></category>
		<category><![CDATA[Gluten-Free Frittata]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[High Protein Breakfast]]></category>
		<category><![CDATA[Paleo-Compliant]]></category>
		<category><![CDATA[Quick Breakfast For 1]]></category>
		<category><![CDATA[Vegetarian Frittata]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3530</guid>
		<description><![CDATA[Looking for a quick and simple way to whip up a delicious breakfast or brunch this weekend?  Serve these adorable frittatas for 1.  Here I’ve paired it with asparagus and goat cheese, but you can easily substitute with any combination &#8230; <a href="http://wellnessmadenatural.com/2012/03/30/recipe-asparagus-and-goat-cheese-frittata/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3530&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/03/30/recipe-asparagus-and-goat-cheese-frittata/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/03/asparagus-and-goat-cheese-frittata.jpg" medium="image">
			<media:title type="html">Asparagus and Goat Cheese Frittata</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/03/frittata.jpg" medium="image">
			<media:title type="html">Asparagus Frittata</media:title>
		</media:content>
	</item>
		<item>
		<title>Cooking Tip Thursdays: The Flavor Profile</title>
		<link>http://wellnessmadenatural.com/2012/03/29/cooking-tip-thursdays-the-flavor-profile/</link>
		<comments>http://wellnessmadenatural.com/2012/03/29/cooking-tip-thursdays-the-flavor-profile/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:56:31 +0000</pubDate>
		<dc:creator>daniellekrupa</dc:creator>
				<category><![CDATA[Cooking Tip Thursdays]]></category>
		<category><![CDATA[Bitter]]></category>
		<category><![CDATA[Components of Flavor Profiles]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Cooking Without Recipes]]></category>
		<category><![CDATA[Creating A Balanced Meal]]></category>
		<category><![CDATA[Flavor Components]]></category>
		<category><![CDATA[Flavor Profiles]]></category>
		<category><![CDATA[Improv Cooking]]></category>
		<category><![CDATA[Salty]]></category>
		<category><![CDATA[Sensory Perception and Food]]></category>
		<category><![CDATA[Sour]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Umami]]></category>

		<guid isPermaLink="false">http://wellnessmadenatural.com/?p=3522</guid>
		<description><![CDATA[Cooking Tip Thursdays is dedicated to making time in the kitchen quicker, easier, and just plain better… Understanding how the flavors of a dish work together is a key component to cooking intuitively and without recipes.  This understanding wouldn’t be &#8230; <a href="http://wellnessmadenatural.com/2012/03/29/cooking-tip-thursdays-the-flavor-profile/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessmadenatural.com&#038;blog=11946693&#038;post=3522&#038;subd=daniellekrupa&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wellnessmadenatural.com/2012/03/29/cooking-tip-thursdays-the-flavor-profile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d9c6a19a98d7349c5550bc1d41744cb9?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">daniellekrupa</media:title>
		</media:content>

		<media:content url="http://daniellekrupa.files.wordpress.com/2012/03/5-tastes.jpg" medium="image">
			<media:title type="html">5 tastes</media:title>
		</media:content>
	</item>
	</channel>
</rss>
