Getting ready to entertain, eat lighter, or improve your culinary skills?  Wellness Made Natural cooking classes can help.  Create your optimal dish, dessert, or menu with our seasonal cooking classes.

Hors D’oeuvres Made Simple

Easy finger foods with a healthy touch:

• Mediterranean Shrimp and Tomato Rosemary Skewers
• Ricotta and Truffle Honey Crostini
• Heirloom Tomato Bruschetta with Balsamic Glaze
• Edamame Hummus Dip

Easy, Breezy Brunch

Simple brunch basics to please any crowd:

• Mixed Fruit and Nut Granola with Flaxseeds
• Smoked Mozzarella and Roasted Red Pepper Frittata with Greens
• Whole-Wheat Blueberry Muffins

 It’s Almost Bathing Suit Time, Detox

Smoothies and juices to get you right on track for the upcoming warm weather:

• Sneaky Green Smoothie
• Mango-Green Tea Smoothie
• Detox Vegetable Juice
• Weight Cleanse Juice

Gluten-Free Delights

Who says you need wheat, barley or rye to bake?

• Brownie Cupcakes with Chocolate Ganache Frosting
• Cinnamon Snickerdoodle Cookies
• Dark Chocolate and Cranberry Oatmeal Cookies

Spring Into Lightness 

Light and delicious dishes highlighting the bounty of spring:

• Quinoa, Radish and Arugula Salad
• Raw Kale, Red Cabbage, and Citrus Salad with (optional) Grilled Chicken
• Pea and Mint Crostini

* All classes available in your home: as individual or group. Classes are demonstration with some hands-on work.  Menu and availability, subject to change.  Prices available upon request.