Cooking Tip Thursdays is dedicated to making time in the kitchen quicker, easier, and just plain better…
If you choose to eat meat, eat it wisely. I stayed away from it for many years as the quality and health of it started to frighten me. That being said, 6 ½ months pregnant and I crave red meat as if I were a caveman living in the prehistoric ages. So I’m listening to my body and making educated and healthy decisions as to what red meat I will consume. As luck would have it there is a small farm in upstate New York that raises high quality, humanely treated animals, delivering their product right to the city. My current obsession: the grass-fed steaks and ground beef (I mean, who doesn’t love a good cheeseburger every now and then?).
Grass-fed beef comes from cows that have pastured on grass only. Pure 100 percent grass-fed beef is better for animals, more sustainable, and often more humane. Grass-fed beef is extremely lean, high in minerals, and considerably lower in saturated fat than industrialized, conventional, corn and grain-fed beef. And given it’s Continue reading








A few weeks ago